Achieve Your 2018 Wellness Goals With The Wellston Sit-Stand Desk
It’s the start of a new year and that means it’s time to set your wellness goals for 2018. Many people make plans for a New Year Resolution, but don’t follow through on it. The Wellston Executive Sit-Stand Desk is a one-of-a-kind workstation which will take your wellness goals from a quick burning thought to a commitment to fitness for the entire year.
For starters, standing throughout the day is significantly better for you because you’re remaining active. This is a huge first step when you’re trying to improve wellness for your New Year’s Resolution.
According to studies done by the Mayo Clinic, people who stood longer at work were more likely to experience weight loss or maintain a healthy weight than those who worked in a chair, who were more likely to gain weight. People who stood while they worked were more likely to move around to grab a cup of coffee or use the restroom, for example.
Not only does the Wellston Desk encourage standing, but it encourages you to stay active throughout the day and keep the executive image you want.
Standing throughout the day is also really good for your posture. Since you’re not slouched in an office chair for eight hours a day, the Wellston Sit-Stand Desk will be an investment for your back!
Since you don’t put as much weight, pressure, and stress on your back when you stand, your lower back doesn’t have to take the abuse you can experience when you sit in a chair all day long. This will help you stay on your feet longer, and help you achieve your wellness goals.
Sitting Is Still An Option If Needed!
Even though standing is an important aspect of wellness in the workplace, sometimes it’s nice to be able to sit down and relax. The Wellston Sit-Stand Desk moves up and down to fit most heights or chair, so when you need to take a meeting in your office, it can be lowered to a sitting level of your preference.
If you are really considering improving your wellness this year, the Wellston Executive Sit-Stand Desk will be there to keep you accountable every day at work!